ADULT
Find your spark. Fuel your joy.
Designed for adults who are brand new to dance or returning after time away. Whether you’ve always wanted to dance, or you’re ready to rediscover the joy of movement, CDL adult classes offer a fun, supportive, and inspiring space to learn and grow.
Classes foster connection, confidence, and creativity in a non-competitive setting, with training available in a variety of genres: Jazz, Tap, Hip Hop, Modern Mobility, Acro & Stretching, Lyrical & Jump Rope
✨ Why You’ll Love Adult Classes @ CDL:
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Welcoming, judgment-free environment
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Focus on skill-building at your own pace
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Fun, uplifting classes that keep you moving
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Opportunities to connect with a community of like-minded dancers
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No auditions, no competitions — just the chance to embrace the artistry, athleticism, and pure enjoyment of dance. Whether you join for fitness, creativity, or friendship, CDL is your place to shine.
Session 1 Classes
September - October
Session 2 Classes
November - December
Session 3
January - February
Adult Class Pass
...sometimes adulting gets in the way
Use your Adult Punch Pass and Drop-in to any Adult class
Tap
Feel the rhythm under your feet as you explore the exciting world of tap! This class blends classic tap fundamentals with fun combinations that build coordination, musicality, and precision. Whether you’re brand new or rediscovering your shuffle-ball-change, our instructors adapt to all levels to keep you challenged and inspired.
Acro & Stretch
Discover the strength and agility of acro in a supportive environment! This class blends dance and gymnastics-inspired movement, focusing on conditioning, balance, and floor-based skills that can be modified for every level. From rolls and handstands to flow sequences, you’ll build confidence while learning safely at your own pace.
Jazz / Lyrical
Express yourself through the energy of jazz and the flow of lyrical dance. This class combines upbeat jazz techniques with expressive lyrical movement to improve flexibility, strength, and artistry. A welcoming class for beginners, with layered choreography to challenge those with dance experience.
Hip Hop
Bring out your inner groove! Hip Hop for adults focuses on foundational moves, street styles, and fun routines that get you moving with confidence. With an emphasis on rhythm, style, and personal expression, this class will leave you energized and empowered. Great for beginners and adaptable for dancers ready to push their skills.
Jump Rope
A cardio-packed and rhythm-driven class that’s as fun as it is unique! Jump Rope develops coordination, stamina, and timing while adding a playful twist to your dance training. Beginners can start with simple patterns, while experienced movers can push for speed, tricks, and freestyle challenges. Join the Punk Rope Movement!